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Enough already!: clearing mental clutter to become the best you Cover Image Book Book

Enough already!: clearing mental clutter to become the best you

Walsh, Peter (Author).

Summary: Does it seem like everything is moving so fast these days you can barely keep up? Do you sometimes feel that your life is spinning out of control? Most of us are so overwhelmed by the stuff in our daily lives -- work, bills, family commitments, demands from our kids' schools -- that we rush from person to person and place to place. For many of us, life feels completely out of balance because we give one area of our lives too much attention and the other areas nowhere near enough. This crazy imbalance and the resulting stress and unhappiness you feel are the clutter that Peter Walsh wants to help you tackle in <I>Enough Already!: Clearing Mental Clutter to Become the Best You</i>.<P>Peter examines the six key areas of your life -- Family, Relationships, Work, Health, Money, and Spirituality -- and shows how these unique parts of your life are so interrelated that if just one is cluttered, that clutter will creep into the other areas and throw your life off balance. He then offers a step-by-step plan that helps you acknowledge and address the emotional and mental clutter that holds you back from living the richly fulfilling life you deserve.<P>Peter knows that freeing up a cluttered life (and mind) can sometimes take even greater work and commitment than clearing out a cluttered home, but he is determined to help you change. With his wry humor, his constant encouragement, and the specific tips and practical advice he offers, Peter helps you prioritize what matters in your life. Then his straightforward approach shows you how to let go of the stress and clutter and regain your balance, focus, energy, and purpose. By following his simple plan you will begin to view your life and how you spend your time and energy in a completely new way. You will finally be able to live a stress-free life of balance and fulfillment -- the life that's been buried under all your emotional clutter for years and the one you've always imagined.

Record details

  • ISBN: 1416560181
  • Physical Description: 286 p.
    Hardcover Book{BK}
  • Publisher: New York : Free Press, 2009

Content descriptions

Immediate Source of Acquisition Note:
$26.00
Subject: Self-Help
Personal Growth
Psychology
Orderliness
Simplicity

Available copies

  • 13 of 14 copies available at BC Interlibrary Connect.
  • 1 of 1 copy available at Prince Rupert Library. (Show)

Holds

  • 0 current holds with 14 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library 646.7 Wals (Text) 33294001660091 Adult Non-Fiction Volume hold Available -
Burns Lake Public Library 646.7 Wal (Text) 35198000376468 Adult Non-Fiction Volume hold Available -
Dawson Creek Municipal Public Library 646.7 WAL (Text) DCL124102 Adult Non-Fiction Volume hold Available -
Elkford Public Library 646.7 WAL (Text) 35170000241299 Adult Nonfiction Volume hold Available -
Fernie Heritage Library FIC WAL (Text) 35136000136540 Adult Fiction Volume hold Available -
Fort St. John Public Library 646.7 WAL (Text) BFSJ120782 ADULT Non-Fiction Volume hold Available -
Grand Forks 646.7 WAL (Text) 35142002350899 Adult Non Fiction Volume hold Available -
Quesnel Branch 646.7 WAL (Text)
Legacy Use Count: 6
33923004305011 Non-fiction Volume hold Available -
Sechelt Public Library 646.7 WALS (Text) 33260000077306 Nonfiction Volume hold Available -
Smithers Public Library ANF 646.7 WAL (Text) 35101000264221 Adult Non-Fiction Volume hold Available -

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