Book
Flourish : a visionary new understanding of happiness and well-being / Martin E.P. Seligman.
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Record details
- ISBN: 9781439190760 (pbk.)
- ISBN: 9781439190753
- ISBN: 1439190755
- Physical Description: xii, 349 p. ; 24 cm.
- Edition: 1st Free Press hardcover ed.
- Publisher: New York : Free Press, 2011.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 271-320) and index. |
| Formatted Contents Note: | A new positive psychology. What is well-being? -- Creating your happiness : positive psychology exercises that work -- The dirty little secret of drugs and therapy -- Teaching well-being : the magic of MAPP -- Positive education : teaching well-being to young people. The ways to flourish. GRIT, character, and achievement : a new theory of intelligence -- Army strong : comprehensive soldier fitness -- Turning trauma into growth -- Positive physical health : the biology of optimism -- The politics and economics of well-being. Appendix. Signature strengths test. |
Search for related items by subject
| Subject: | Positive psychology. Well-being. Satisfaction. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Prince Rupert Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Prince Rupert Library | 150.19 Seli (Text) | 33294001824887 | Adult Non-Fiction | Volume hold | Available | - |
