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Action plan for managing stressful moments
Record details
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Physical Description:
videorecording
1 videodiscs (54 min.) : sd., col. ; 12 cm. - Publisher: Vancouver : International Stress Control Centre, 2007, c2004.
Content descriptions
General Note: | Kenford Nedd is an international keynote speaker, consultant, author and practicing medical doctor. He has been featured as one of the top 10 speakers in America and received standing ovations from American Airlines, AT&T, American Hospitatl Association and many other top organizations worldwide. -- back cover. |
Formatted Contents Note: | Power of awareness -- How to master your emotions -- How to abort the stress response in 11 seconds -- Practical tips for uncovering your purpose -- How to estabish control and build hardiness against stress -- How to access and upgrade the psycho-physiological system. |
Participant or Performer Note: | Kenford Nedd. |
Search for related items by subject
Subject: | Stress management Stress (Psychology) -- Prevention |