The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now!
Record details
- ISBN: 9780316127370 (hc.)
- ISBN: 031612737X (hc.)
-
Physical Description:
print
xxiv, 423 p. ; 25 cm. - Publisher: New York : Little, Brown and Co., c2012.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Blood sugar -- Popular works Diabetes -- Diet therapy -- Recipes Insulin resistance -- Popular works Weight loss -- Popular works |
Available copies
- 15 of 17 copies available at BC Interlibrary Connect. (Show)
- 0 of 0 copies available at Prince Rupert Library.
Holds
- 0 current holds with 17 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|
Summary:
Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever--