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Mayo Clinic wellness solutions for menopause Cover Image DVD DVD

Mayo Clinic wellness solutions for menopause

Ross, Ken. (Added Author). Bauer, Brent A. (Added Author). Shuster, Lynne T. (Added Author). Saidman, Colleen. (Added Author). Mayo Clinic. (Added Author). Gaiam Media. (Added Author).

Summary: "Mayo Clinic, one of the world's top medical centers, and Gaiam, the alternative health and wellness experts, have teamed up to bring you this groundbreaking plan. This DVD provides you with the tools you need to successfully manage your menopause."--Container.

Record details

  • ISBN: 9780766231931
  • Physical Description: videorecording
    v[sound recording]deorecording (DVD)
    videodisc
    1 videodisc (90 min.) : digital sd., col. ; 12 cm. + 1 booklet.
  • Publisher: [Broomfield, Colo.] : Gaiam, c2007.

Content descriptions

General Note:
Booklet title: "My stress solution: strategies and tools to take action".
"Take charge of your health"--Container.
Formatted Contents Note: Pt. 1. Understanding your condition -- Pt. 2. Eat well to feel well -- Pt. 3. Soothing therapies.
Creation/Production Credits Note: Mayo Clinic ; Producer/Director Mayo Clinic segments, Ken Ross.
Participant or Performer Note: With Dr. Brent A. Bauer, Dr. Lynne T. Shuster, and Coleen Saidman (yoga master).
Terms Governing Use and Reproduction Note:
Home use only.
Subject: Menopause
Menopause -- Exercise therapy
Menopause -- Diet therapy
Hatha yoga
Stress management
Self-care, Health
Genre: DVDs.

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Prince Rupert Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Prince Rupert Library EDVD 618.1 Mayo 426 (Text) 33294005004163 DVDs Volume hold Available -

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